December 2011

Five Key Questions For Your internalGPS Annual Tune Up

Take yourself back to a year ago and consider where you were and where you have been: Are there any 2011 memories that are sapping your energy: Disappointments, resentments, or frustrations? Make it a point to feel them one last time and then let them go or make a plan to do something (if needed) and then let them go. “Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be […]

Tips For More Harmonious Holidays

Japanese character for “Harmony” “Happiness is when what you think, what you say, and what you do are in harmony.” – Mahatma Gandhi (1869-1948) Several coaching clients of mine have had a strong desire for more balance in their lives; can you relate to this? I coach them to consider harmony instead of balance. Balance can be wobbly and unstable, think of the person with an extraordinary talent for balance who is skillfully walking a tightrope. They are not exactly […]