Insights on Growth, Self-Discovery, and Thriving in Leadership

Coaching Connections with Your internalGPS: Baseball Leads to Smarter, Healthier & Happier Teams

This time of year in Phoenix always brings up memories of Spring Training Baseball games. My first experience was decades ago when my boss invited my work-team out to a game. I was not all that thrilled. I had a lot to do and was not a big fan of baseball; it was one more…
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Coaching Values & Needs That Defy Logic

In my coaching and speaking I refer to an experiment where one person is given twenty dollars and told that they decide how much to give to a second person. The second person has one chance to say yes or no. The catch is that both people have to end up with some money or…
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Three Ways to Undermine Trust in a Personal or Business Relationship

1. Try and make them feel better by giving an example of how much worse it could be.   Business Example: “The failures of your product on our manufacturing line are causing us large increases in scrap costs.” A horrible reply would be, “Well it could be much worse, we could not be delivering at…
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A Great Tool If Your internalGPS Has You Lost

A common way that I get lost and my clients get lost is in feeling confused or overwhelmed with large amounts of data or many different options. One of my favorite tools for cutting through the confusion is a mind map. I found this great mind map (pictured below) of all the different benefits and…
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Thursday Thoughts on Thriving: Five Mistakes That Undermine Belonging

One morning at the small gym where I do my exercise “torture” there were a couple new faces on the treadmill next to me. They came in and didn’t say a word. I debated about whether to say anything; maybe they’re happy in their silence? I decided to say good morning. They each smiled and…
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Thursday Thoughts on Thriving: What You Think Is None of My Business

“It took me a long time not to judge myself through someone else’s eyes.” – Sally Field Sometimes, in my preparations to give a speech, I catch myself in a spiral of concerns about whether the audience will like my points or if what I’m saying will resonate at all or if the information I…
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Thursday Thoughts on Thriving: Are Your Eyes Aligned with Thriving?

Do you understand the messages you are sending with your eyes and how they impact your thriving? You may undermine your influence by focusing more on your electronic device or by looking down when you are forming your answer. If you hold direct eye contact you will come across as confident in your position (or…
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Thursday Thoughts on Thriving: Do You Have A Stress Pile?

I worked through a stressful situation with a client once that I could empathize with all too well. It was her pile. The pile itself was not the cause of her stress, it was all of her thoughts about the pile. “What is in there that I should have taken care of?” “How am I…
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Thursday Thoughts on Thriving: How to Trade Words for More Thriving

One of the areas that I talk about in my coaching and negotiations workshops is the power of language and how switching a few words in your communications or thoughts can have a big impact on thriving. Here are some of my favorites: Instead of saying, “I don’t care” say, “I am not attached (to…
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Thursday Thoughts on Thriving: Oops! How Do I Recover & Thrive After That?

You know when it happens, you get that icky sinking feeling. Or for a really big one, you feel the slime of shame moving over you. The dreaded mistake, embarrassing oversight or error in judgement. It is bad enough in the moment, even worse is that it can come back again and again just by…
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